Hello and Welcome. We’re so Happy You’re Here!
Our mission is to revive the mind, body and soul through community and connection. We believe we are born with all we need to navigate this life and all it offers us, our wish is to illuminate the healing path that already lies before you. We are honoured to support those looking for the peace that resides within.
Upcoming Events & Retreats
Ignite Your Soul’s Fire
July 3-6, 2025
Sanctum Retreat Centre ~ Caroline, AB
Unleash your inner light and ignite your soul’s fire at our 2025 summer yoga retreat. Breathe in the warmth of the sun, find your balance, and let your spirit soar.
Together we will learn ancient techniques and tools to stoke the flames within and awaken your spirit to let your soul’s fire burn brighter.
Buti Yoga, Acupuncture & Sound Healing Events
Get ready to ignite your energy and rejuvenate your spirit with a dynamic evening. Buti Yoga blends primal movement, cardio dance, and yoga to awaken your body and release stagnant energy while building strength and confidence. After flowing through this empowering practice, surrender into deep relaxation with a soothing sound healing session and gentle acupuncture to balance your energy and support your body’s natural healing. Feel fierce, grounded, and completely renewed.
Yoga Nidra, Acupuncture & Sound Healing Events
Immerse yourself in a journey of profound relaxation as Yoga Nidra guides you into a dream-like state of deep rest, melting away stress and tension. Feel the gentle, transformative power of acupuncture, balancing your energy and awakening your body’s innate ability to heal. Let the vibrations of sound healing wash over you, clearing emotional blockages and bringing harmony to your mind, body, and spirit. This is more than an event—it’s a sanctuary for your soul, a space to surrender, heal, and reconnect with your true essence.
MEET YOUR GUIDES
Dive into the inspiring stories of Jessica and Rachel, as they intertwine their profound passions for holistic well-being and the art of movement. Driven by her roles as a Doctor of Acupuncture and Traditional Chinese Medicine, herbalist, sound healing devotee, seasoned yoga instructor, and certified personal trainer, Jessica has woven a rich tapestry of expertise. Complementing her journey, Rachel's dance-filled youth shaped her love for movement, leading her to the healing embrace of yoga and an exploration of art therapy and Counselling Psychology. Their combined wisdom, represented by Jessica's extensive qualifications and Rachel's diverse roles including 500 Hour E-RYT, 200 Hour YACEP, Buti Yoga Master Trainer, and more, forms a bridge between Eastern practices and Western therapeutic approaches.
