Hello and Welcome. We’re so Happy You’re Here!
Our mission is to revive the mind, body and soul through community and connection. We believe we are born with all we need to navigate this life and all it offers us, our wish is to illuminate the healing path that already lies before you. We are honoured to support those looking for the peace that resides within.
Upcoming Events & Retreats
Yoga Nidra, Acupuncture & Sound Healing
Join us Saturday February 8, 2025
This unique experience combines the guided relaxation of Yoga Nidra with the vibrational harmonics of sound healing instruments, creating a peaceful meditative state. To enhance your relaxation and inner balance, gentle acupuncture will be integrated to support your body’s natural healing processes. Let go of stress, restore your vitality, and immerse yourself in this transformative journey to stillness and renewal. Spaces are limited—reserve your spot today!
Ignite Your Soul’s Fire
July 3-6, 2025
Sanctum Retreat Centre ~ Caroline, AB
Unleash your inner light and ignite your soul’s fire at our 2025 summer yoga retreat. Breathe in the warmth of the sun, find your balance, and let your spirit soar.
Together we will learn ancient techniques and tools to stoke the flames within and awaken your spirit to let your soul’s fire burn brighter.
Buti Yoga, Acupuncture & Sound Healing
Join us Saturday March 8, 2025
Get ready to ignite your energy and rejuvenate your spirit with a dynamic evening. Buti Yoga blends primal movement, cardio dance, and yoga to awaken your body and release stagnant energy while building strength and confidence. After flowing through this empowering practice, surrender into deep relaxation with a soothing sound healing session and gentle acupuncture to balance your energy and support your body’s natural healing. Feel fierce, grounded, and completely renewed.
MEET YOUR GUIDES
Dive into the inspiring stories of Jessica and Rachel, as they intertwine their profound passions for holistic well-being and the art of movement. Driven by her roles as a Doctor of Acupuncture and Traditional Chinese Medicine, herbalist, sound healing devotee, seasoned yoga instructor, and certified personal trainer, Jessica has woven a rich tapestry of expertise. Complementing her journey, Rachel's dance-filled youth shaped her love for movement, leading her to the healing embrace of yoga and an exploration of art therapy and Counselling Psychology. Their combined wisdom, represented by Jessica's extensive qualifications and Rachel's diverse roles including 500 Hour E-RYT, 200 Hour YACEP, Buti Yoga Master Trainer, and more, forms a bridge between Eastern practices and Western therapeutic approaches.
